SWEDISH MASSAGE

Swedish Massage

The main benefits of Swedish massage, a type of massage therapy, are its relaxing effect. With this method, a massage therapist uses a combination of pressure, gliding strokes, and kneading to target specific muscles.

BENEFITS OF SWEDISH MASSAGE

MAY TREAT LOWER BACK PAIN: It may help with low back discomfort. While there is mixed scientific evidence supporting the advantages of Swedish massage, According to certain studies, massage treatment in general only offers temporarily reduced, However, this might not be the best option for treating chronic low back pain.
MAY TREAT NECK PAIN:
Swedish massage can  temporarily relieve neck pain, just like it can with low back pain. One important finding revealed that regular and longer sessions increase the chance that individuals would benefit from this massage.
MAY TREAT SHOULDER PAIN:
Swedish Massage may also relieve Shoulder pain. To optimize the advantages to your shoulder area, much as with neck pain reduction, you might think about speaking with your massage therapist about routine appointments.
MAY TREAT ANXIETY:
May treat anxiety although massage treatment is recommended for its potential relaxing effects, research also suggests that it may aid with anxiety relief. These advantages have also been connected to reduced HIV and AIDS-related anxiety. While Swedish Massage techniques are best for reducing anxiety such as rapid heartbeat and high blood pressure.
MAY TREAT BLOOD PRESSURE: 
Swedish massage may also help to decrease blood pressure related to anxiety. However, this technique can offer only short-term relief.